Another short and sweet entry at the end of another day...this week has continued to be tempestuous, at least in terms of internal weather. We've had everything from fender-benders to drastic schedule changes to deal with around here. I hope to have time to write more later in the week, but for now, I leave you with a little inspiration:
"By bringing awareness to thought, the practice of meditation helps you get free of your immediate negative reactions, which are fear-based. Instead of being judgmental, you can become inquisitive about other people and take delight in them. You can take them in completely. You can do this even if you still end up not liking them very much."
Susan Piver, "Out of Fear", Shambhala Sun, March 2007
Talk to you tomorrow!
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